Easy-To-Follow Workouts for Seniors � Master Resistance Bands: Simple Exercises to Elevate Balance Strengthen Flexibility and Enhance Well-Being from the Comfort of Your Home (4383007)

Author: Silverstep Sylvia

ISBN: 9798864573037

Condition: Good

Price: £5.28

Availability: In stock

Easy-To-Follow Workouts for Seniors � Master Resistance Bands: Simple Exercises to Elevate Balance Strengthen Flexibility and Enhance Well-Being from the Comfort of Your Home (4383007) — cover image

This practical guide offers easy-to-follow workout routines specifically designed for seniors, utilizing resistance bands for effective training. Learn simple e