Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!) (4444786)

Author: Bergstrom Christian

ISBN: 9789529407699

Publisher: SUOMEN ISBN-KESKUS

Format: Paperback

Condition: Very Good

Price: £3.58

Availability: In stock

Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!) (4444786) — cover image

This ultimate activity book provides 150 playful mindfulness exercises designed to help kids, teens, and even adults cultivate focus, calm, and emotional regula